Issue by : Is it regular to feel stuffed following I been functioning out for a couple weeks?
I been doing work out truly tough for two months at the fitness center, heaps of cardio and ab exercises. Currently I have been sensation overly stuffed right after I take in, like for lunch I experienced a mcdonalds salad and a cup of water, and I am all set to unbutton my trousers from how huge my stomach feels. Is this typical, or is it cause im eating as well a lot?
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Response by cupy_52040
Your exercise might be compressing your belly, generating it feel more total. or maybe your entire body is attempting to hold off body fat on it truly is very own. Unless of course you come to feel weak or energy-much less, I would not care. It may just mean you are in far better condition than you are used to!
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It means your stomach is really shrinking ! Now your appetite is Limited because you worked out so maybe the McDonald’s salad filled you up & now your stuffed . it’s normal I had a bowl of cereal in the morning after doing Cardio & i didn’t even finish the bowl & I was full .
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